How to do NAS data backup safely
there are many reasons to buy a NAS, but in the end, everyone asks the same question: Is it safe to put data in a NAS?
answer is: is not enough. RAID is not a backup, and neither is the NAS itself.
will explain clearly today: what is a real data security strategy, how to implement the 3-2-1 backup principle, and specific practical solutions for NAS users.
Problem Diagnosis: Common Scenarios for NAS Data Loss
first look at how the data is lost:
Conclusion: RAID only prevents hard drive damage, and all other 5 situations are invalid.
true data security, you need the "3-2-1 backup principle".
What is the 3-2-1 Backup Principle?
Definition:
keep 3 copies of the data on 2 different media, 1 of which are off-site.
Specific Explanation:
- 3 data : original + local backup + off-site backup
- 2 media : NAS hard drives are one and need another media (such as external hard drives, cloud disks)
- 1 off-site : Local NAS disasters (fire, theft) will not affect at the same time
Actual landing plan:
originals: Photos and files on your phone/computer ↓ Auto-sync NAS (1st backup) ↓ Regular auto-backup External hard drive (2nd copy, local) ↓ Regular manual/automatic upload Cloud storage (3rd copy, off-site)
Solution
Scenario 1: Set up NAS auto-sync (most basic)
this is the first line of defense, and the first thing most people do after buying a NAS.
Synology Auto-Sync Settings:
Method A: Synology Drive Client (File Sync)
- install Synology Drive on your computer Client
- log in to the NAS and select the folders (documents, photos, work files) you want to sync
- set up "Two-way sync" or "Upload only" (optionally)
- After the is turned on, the computer will create/modify files and automatically sync them to the NAS
Method B: USB Copy (Automatic Backup of External Hard Disks)
- NAS USB port plugged into an external hard drive
- go to Control Panel→ USB Devices→ USB Copy
- select "Data Backup"→ Select the source folder (data in the NAS) → Select the destination (USB hard drive)
- set up a backup schedule (recommended to be done automatically every morning morning)
- tick "Uninstall after completion" to prevent accidental unplugging
Method C: Hyper Backup (Multi-Version Backup)
- Install the Hyper Backup package
- Create a backup task:
- source: NAS shared folders (photos, important documents)
- Target: External hard drive / Another NAS / Cloud disk
-
- enable Multi-version backup (which can be traced back to any point in the past)
- set up a backup schedule (recommended daily)
recommendation: Enable Drive Client (real-time synchronization) + Hyper Backup (multi-version backup) at the same time
💡 tip: Hyper Backup backs up to an external hard drive, only backing up increments (new and modified parts) each time, and completes it quickly after the first time, not every full backup.❌
pit avoidance:
- ❌ Using only RAID1/5 doesn't mean backup – accidental deletion, ransomware, and system crashes RAID are not protected
- ❌ Don't keep external hard drives plugged into the NAS – ransomware may encrypt them by the way
- ❌ Don't just back up "recent documents" – old documents like family photos and work documents are just as important
Scenario 2: Automatically back up your phone photos to NAS (must-do)
phone photos are the core reason why many people buy NAS. Synology and QNAP both have official apps.
Synology Photos / DS photo Sync Steps:
- Download "DS photo" your mobile phone
- Log in to the NAS and go to the Photos suite
- mobile app to open "Camera Upload":
- set the upload path (e.g.,
/photo/phone name/year/month - select "Upload while WiFi only" or "Upload 4G as well"
- turn on "Upload in Original Size" (don't choose high-efficiency HEIC, otherwise it will be inconvenient to view on your Mac
-
- confirm that it is turned on, and the photos will be automatically backed up after taking them home
Backup Effect Check:
regularly log in to the Photos suite on your NAS to make sure the number of photos is the same as your phone.
💡 Note: Before uploading HEIC format photos (iPhone default), it is recommended to change them to "Best Compatibility" (automatically convert to JPEG) in iPhone settings, otherwise Windows users will have problems viewing photos.
Scenario 3: Multi-version backup – the ultimate anti-ransomware tool
ransomware is becoming more common, and once the NAS is encrypted, all data cannot be opened overnight. multi-version backup is the only savior.
Multi-version backup principle:
a "point-in-time snapshot" is kept each time a backup task is executed. After the ransomware encrypts files, previous snapshots are not affected and can be restored to the state before the poisoning.
Synology Hyper Backup Multi-Version Settings:
- open Hyper Backup → New Task
- source folder to check the folder you want to protect
- target is "Local USB Hard Drive"
- Backup Policy and select Multi-Version Backup
- set up retention rules (recommended to keep daily snapshots for the last 30 days + monthly snapshots for the last 12 months)
recovery steps:
- open Hyper Backup → to find the task
- click "Restore"→ Select the time point you want to restore
- select the Restore location (original or new)
- wait for the restore to complete
keep enough?
| backup frequency | recommend retaining |
| backs up daily | keep the last 30 days' daily versions |
| weekly backups | keep the last 12 weeks of weekly editions |
| monthly backups | keep the last 12 months of monthly releases |
Scenario 4: Off-site cloud backup (the last wall against local disasters)
NAS at home, local disasters (fire/theft) destroy both NAS and external hard drives. cloud backup is the only scenario that is not affected on-premises.
recommended cloud backup solution:
Plan A: Synology C2 Cloud Backup (Synology Official)
- advantages: Deep integration with Synology for easy setup
- Disadvantages: The price is more expensive (about 5 yuan/g/month)
- suitable for people: Synology users, too lazy to toss
Solution B: Alibaba Cloud OSS / Tencent Cloud COS ( Object Storage )
- advantages: The price is extremely low (about 0.12 yuan/g/month), and the capacity is large
- Cons: Requires manual configuration (with a certain threshold)
- suitable for: users who are willing to toss and have a large amount of storage
Plan C: Synology C2 + External HDD Dual Insurance
- local external hard drive (incremental daily backup)
- Cloud C2 (Weekly Full Backup)
- two lines of defense, the cost is controllable
Configure Hyper Backup to Alibaba Cloud OSS:
- register an Alibaba Cloud account → enable OSS object storage
- Create a bucket (select the "Shanghai" or "Beijing" region
- Add the Alibaba Cloud OSS target to Hyper Backup
- Fill in the Access Key, Secret, and Bucket names
- set backup schedules and retention rules
trivia: Alibaba Cloud's OSS "archive storage" type is only 1/5 of the price of standard storage, but it needs to be "unfreezed" (wait for a few minutes) to read, which is suitable for infrequently accessed historical backups.
Option 5: Regularly do "backup and restore drills" (easily overlooked)
backups have been made, but they have never tested whether they can be restored - this is the biggest hidden danger.
recommend doing a reduction test every six months:
- create a new test folder (e.g.
/test_backup) in the NAS - put in several test files (one each for Word, photo, and video)
- perform a backup task once
- delete the test folder
- restore from a backup to make sure the file is complete
- delete the test folder and the restored files
Tip : Add the "Backup and Restore Test" to your phone's calendar reminder, once every six months, not easy to forget.
NAS Backup Solution Cost Reference
final reminder
- RAID ≠ backup, NAS ≠ backup, and cloud disk are not the same as backup - 3-2-1 is the real security
- phone photos are the core use case NAS, and you can set up automatic backup before using other functions
- backup geolocation is the last of safety - a local disaster destroys both NAS and hard drives, and only the cloud can save
- regularly test the restore - if the backup has not been tested, it is equivalent to no backup
- important data is retained on at least 2 media – hard disk + cloud, or hard drive + another hard drive
essence of data backup is "how much money and effort you are willing to spend on data security". Saving money without backup is cool for a while, and the data is lost to the crematorium.
how much data is stored in your NAS? Do you have off-site backups? Let's talk in the comment area.
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